HALIM / SALIYA SEEDS - ஹலிம் / சாலியா விதை / LEPIDIUM SATIVUM / GARDEN CRESS SEEDS
Herbs

HALIM / SALIYA SEEDS - ஹலிம் / சாலியா விதை / LEPIDIUM SATIVUM / GARDEN CRESS SEEDS

SKU: THO-030
2.WHAT IS IT: GARDEN CRESS IS AN ANNUAL HERB THAT CAN REACH A HEIGHT OF 2 FEET, WITH MANY BRANCHES ON THE UPPER PART. THE SEEDS ARE BROWNISH-RED IN COLOR AND BECOME SLIMY WHEN SOAKED IN WATER. SALIYA SEEDS HAVE RICH IN IRON AND PROTEIN.

3.WHOM WILL USE: IT’S A UNISEX (BOTH MEN AND WOMEN) CONSUMABLE PRODUCT

4.HOW TO USE: TAKE ½ SPOON OF SALIYA SEEDS AND SOAKED IT INTO WATER, OVERNIGHT.NEXT DAY MORNING WE WILL MIX IT INTO MILK/LEMON JUICE AND CONSUME IT.

5.WHAT HAPPENED TO USE IT: MAINLY USED FOR REDUCE BODY HEAT AND IMPROVE NUTRITIONS.

6.SIDE EFFECTS: PROVERB-TOO MUCH OF ANYTHING IS GOOD FOR NOTHING. WHEN IT IS USED LONG-TERM OR IN VERY LARGE AMOUNTS, SALIYA SEEDS IS POSSIBLY UNSAFE AND CAN CAUSE DAMAGE TO THE STOMACH. IF THERE IS ANY DOUBTS/PREGNANCY WOMENS, SHOULD BE TAKEN UNDER MEDICAL SUPERVISION.

7.THE ABOVE STATEMENTS ARE NOT EVALUATED BY ANY GOVERNMENT ORGANISATIONS.THE ABOVE HINTS AND GUIDANCE ARE TAKEN FROM SIDDHA BOOK.

8.NOTE: ABOVE MENTION THAT, THESE PRODUCTS ARE NOT SUBJECTED TO ANY FILTERATION SO MAY BE SOME DUST IN THE PRODUCTS; SHOULD CLEAN THE PRODUCTS BEFORE USUAGE OF IT. THERE IS ANY ALLERGIES ALREADY OCCURS; DOCTOR GUIDANCE MUST.
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? Product Name: Saliya Seeds

Other Names:

  • Botanical Name: Lepidium sativum

  • English: Garden Cress Seeds

  • Tamil: சாலிய விதை (Saliya Vidhai) / அலிவிதை (Ali Vidhai)

  • Hindi: हालिम के बीज (Halim ke Beej) / चांडरशूर (Chandrashoor)

  • Malayalam: അലി വിത്ത് (Ali vithu)

  • Telugu: ఆలివిత్తనాలు (Alivithanalu)

  • Kannada: ಆಲಿವಿತ್ತನೆ (Alivittane)

  • Sanskrit: Chandrashura


? Product Description:

Saliya seeds, also known as Garden Cress seeds, are small, reddish-brown seeds packed with powerful nutrients. Widely used in Ayurveda and Siddha medicine, they are a rich source of iron, protein, fiber, folic acid, calcium, and vitamin E & C.

They have a peppery taste and are often added to foods or taken as herbal medicine, especially to support women’s health, immunity, and digestion.


Health Benefits of Saliya Seeds:

  1. Boosts Iron & Hemoglobin:

    • High iron content helps fight anemia and fatigue, especially in women.

  2. Supports Lactation:

    • Traditionally used to increase breast milk production in lactating mothers.

  3. Improves Digestion:

    • Acts as a mild laxative; relieves constipation and improves gut health.

  4. Bone Strength:

    • Rich in calcium, supports bone density and joint strength.

  5. Immunity & Energy Booster:

    • Strengthens the body with essential vitamins and minerals.

  6. Hair & Skin Health:

    • Promotes healthy hair growth and helps maintain clear skin.

  7. Regulates Menstrual Cycle:

    • Known to balance hormones and ease menstrual discomfort.


⚠️ Precautions & Side Effects:

  • Excessive intake may cause gas or bloating.

  • Pregnant women should consult a doctor before use due to its hormonal effects.

  • Should be consumed in moderation.


?️ How to Use:

  • Soak 1 teaspoon in warm water or milk and consume on an empty stomach.

  • Add to porridge, ladoos, chutneys, or herbal drinks.

  • Can also be ground and mixed into smoothies or baked goods.

Recommended dosage: 1–2 teaspoons daily.

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We accept returns within 7 days of delivery for damaged or incorrect products. Please contact us at info@thogai.in with your order number and photos.

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